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Special Forces Workout Anatomy of Fitness Book and DVD (PAL)

$14.99
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Product Description

It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.

Other Details

Series:
Anatomy of Fitness Elite Training
Publisher:
Hinkler Books
ISBN:
9781743637234
Publication Date:
01-09-2014
Country:
Australia

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