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Essential Tai Chi Book and DVD


Product Description

The Essential Tai Chi Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on the techniques of tai chi. Also comes with a DVD which contains a complete tai chi class.

Other Details

Publication Date:
February 2016
Sports, Fitness & Health
ISBN / Barcode:
Hinkler Books

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