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Anatomy of Running

$14.99
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Product Description

The Anatomy of series provides a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body.

With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines.

 

Other Details

Publication Date:
July 2018 Reissue
Category:
Sports, Fitness & Health
ISBN / Barcode:
9781743528525
Format:
Paperback
Publisher:
Hinkler Books

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